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The working tool

Focus and break planner

Focus and break planner

Choose your inputs, then calculate.

These are editable scheduling examples, not medical or productivity recommendations. The final block may be shorter. The planner adds breaks only between blocks and does not run a timer or save your inputs.

How it works

Focus blocks = total focus minutes ÷ maximum block length, rounded up. Breaks = blocks − 1. Elapsed time = focus minutes + breaks × break minutes.

These are editable scheduling examples, not medical or productivity recommendations. The final block may be shorter. The planner adds breaks only between blocks and does not run a timer or save your inputs.

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